Hard work and fun. How often do those go together? They do with our trampoline AIRobics classes! AIRobics is low impact fat burning exercise that improves balance and coordination and it is fun and energizing! The workout consists of moves from many different workout activities, and it incorporates some moves that can only be done on a trampoline. Studies show that an hour of jumping on a trampoline burns over 1000 calories. It's the best cardio you will ever enjoy.
Class Schedule:
Our AIRobics class is a 50 minute workout that will leave you breathless AND exhilarated. AIRobics is a fun new way to work off the extra pounds or just tone up. Come check it out for yourself.
Each class will be first come first serve, $8 to participate, and we have 40 spots available per class. We suggest arriving at least 15 minutes early.
Classes are every Tuesday and Thursday at 6:30pm and 7:30pm, and Saturday mornings at 10am. We hope to see you all soon!
All classes $8 or you can call us to reserve your spot for $9!! We accept credit/debit over the phone!
Again, without a reservation, it's first come first serve, so arrive at least 15 minutes early!
